Marsh, my PT, devised a new instrument of evil for me today, the stationary bike. OMG! You don't even realize how weak you are until you see that you can't push in a complete circle. And when your knee starts twitching uncontrollably? And you are still encouraged to go as far as possible before the pain gets unbearable? I did ten minutes of this at PT this morning. On 4 hours sleep.
I napped afterwards.
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